A Collection of Healthy Vegetarian Recipes

Brown Rice Pulao Recipe

Brown Rice Pulao Recipe

Pulao is one of my favourite rice dishes. It’s a one-pot recipe, easy to make and healthy if you make the healthier choice, by swapping brown rice with white. The addition of colourful vegetables adds more goodness making it a wholesome dish.

Brown rice Pulao Recipe

Brown Rice

 

Brown Rice Pulao Recipe

March 10, 2017
: 1
: 30 min
: 40 min
: 1 hr 10 min

By:

Ingredients
  • ½ Cup Brown rice
  • 1 Small onion chopped
  • ½ Inch Ginger finely chopped
  • ½ Cup Vegetables(I have used potatoes, carrot, green peas)
  • 2 TeaspoonsOil
  • ½ Teaspoon Salt
  • ½ Teaspoon Red chilli powder
  • ¼ TeaspoonTurmeric powder
Directions
  • Step 1 Wash and soak brown rice for a minimum of 30-40 minutes in hot water.
  • Step 2 Heat oil, then add chopped onions, ginger and saute for a few minutes or until onion turns pink.
  • Step 3 Then add the vegetables, salt, turmeric, chilli powder and saute for a few more seconds.
  • Step 4 Now add the soaked brown rice and mix well.
  • Step 5 Pour 1½ -2 cups of water. Bring it to a boil then slow down the heat, cover the pan and simmer over low flame until most of the water has evaporated and rice is cooked and vegetables are tender.
  • Step 6 Remove from the heat and let the pulao sit in the pan for 5 minutes. Brown rice pulao is ready to enjoy!

Related Posts

Healthy Palak Paneer Recipe

Healthy Palak Paneer Recipe

Paneer is Indian cottage cheese and it is main ingredient of many Indian dishes. You can make curries, tikkis and many more recipes using paneer. You can buy paneer from any Indian grocery store or you can make your own at home. Paneer don’t melt […]

Brown Rice Walnut And Raisin Salad Recipe

Brown Rice Walnut And Raisin Salad Recipe

We all enjoy Brown Rice with all different types of curries, but today lets try something different and make a healthy salad from our favourite brown rice. The health benefits of Brown Rice continue with its fiber, which has been shown to reduce high cholesterol […]



2 thoughts on “Brown Rice Pulao Recipe”

  • Hello dear, came across your profile as I am changing into a vegan lately… making small changes every day. Can you please guide me as I am a beginner. Being an Indian, I love my ginger milk tea and lassi. Am I supposed to give up these? Appreciate your response. Thanks

    • Hi Shruti,
      Try using almond milk instead of cow’s milk for your tea. Also there are many non-dairy yogurt available, try making lassi from them.

Leave a Reply

Your email address will not be published. Required fields are marked *