A Collection of Healthy Vegetarian Recipes

Lentil Pita Pockets Recipe

Lentil Pita Pockets Recipe

A piece of pita bread is a little world unto itself — so round, so hollow, so open to whatever you desire for lunch. And so portable and convenient, too!

Lentils and crunchy fresh vegetables stuffed into hearty whole-wheat pitas is a perfect combination of textures, colors, and flavors. Lentils are a rich source of dietary fiber. Lentils are a powerhouse of nutrition. They are a good source of potassium, calcium, zinc, niacin and vitamin K, but are particularly rich in dietary fiber, lean protein, folate and iron.

Lentils

Lentil Pita Pockets Recipe

April 11, 2017
: 1
: 5 min
: 15 min
: 25 min

By:

Ingredients
  • 1 Whole wheat pita bread
  • ½ Cup Boiled lentils
  • 5-6 Cherry tomatoes
  • ¼ Cup Sliced cabbage
  • ¼ Cup Sliced carrot
  • 2 leaf Romaine lettuce
  • 1 Teaspoon Lime juice
  • 1 Teaspoon olive oil
  • Salt and pepper to taste
Directions
  • Step 1 In a bowl add boiled lentils sliced cabbage, carrot and tomatoes.
  • Step 2 Then add lime juice, oil, salt and pepper. Combine well.
  • Step 3 Toast the whole wheat pitas and then cut them into halves diametrically. Open the half, put romaine lettuce and then fill in the prepared mixture.

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